Low Fat Dinner Recipes

Looking for low fat dinner recipes ? Learn to prepare meals light rich, from recipes for vegetables that are low in calories and fat, to die...

Dr. Oz’s 7-Layer Fat-Fighting Dip

This dip is perfect for a party or healthy snacking. The avocado it contains is a healthy fat that regulates blood sugar to control cravings...

Quinoa Burger

So yummy!  If you want a change of pace that’s meat-free, yet full of protein, fiber, and very filling…this might be for you. Don’t be afrai...

5 Delicious detox smoothies to shed belly weight and keep you healthy

Who knew that eating fat could help you flatten your belly? Monounsaturated fats, the good for you fats found in avocados as example, are pa...

Zucchini Parmesan Crisps

Light, flavorful and delicious... I make these all the time!!! Love them and so much healthier than frying them in butter with egg and crack...

Ww 2 Points - Mini Cinnamon Rolls

These are fantastic! The only hard part is limiting yourself to eat only one or two,, the fast, easy, delicious, low point recipe! This reci...

Quinoa with Veggies

I love quinoa and I wanted to make something that was flavorful and filling. The vegetables can be changed to your liking! Quinoa with Veggi...

Crispy Apple Turnovers

American as it may be, the caloric price of applie pie can be a steep one to pay. I've cut calories dramatically by packing all the appl...

Zucchini Cakes

Each scrumptious morsel is totally satisfying and packed with vitamin-rich zucchini, yet strikingly low in calories, carbs, and fat. Ingredi...

Carrot Cake Cupcakes

photo: womenshealthmag.com Carrot Cake Cupcakes Ingredients: 2 c whole-wheat pastry flour 1 c all-purpose flour 2 tsp baking soda 1 1/2 tsp ...

Pineapple Avocado Smoothies

photo: babble.com This quick smoothie could not be easier. With just two ingredients (not counting the ice) it takes two minutes to whiz up ...

Crispy Quinoa Bites

Crispy Quinoa Bites photo: thehealthyapple.com These Crispy Quinoa Bites are a savory side dish that would be the perfect complement to any ...

Healthy Mocha Pudding Cake

 photo: shape.com Healthy Mocha Pudding Cake Ingredients: Cooking spray 1 egg 1 1∕2 teaspoons butter, melted 1/4 teaspoon lowfat milk 1/2 cu...

Banana Peanut Butter Choc Chip Coconut Cookies

 photo: blogs.babble.com Banana Peanut Butter Choc Chip Coconut Cookies Ingredients: 3 large, very ripe bananas 1/2 cup peanut butter, prefe...

Healthy Dessert - Frozen Nutty Banana Nibblers

photo: http://www.fitsugar.com Frozen Nutty Banana Nibblers original recipe: http://www.fitsugar.com/Frozen-Banana-Peanut-Butter-Recipe-2404...

Under 300 Calories - Asparagus-and-Ham Casserole

photo: myrecipes.com Asparagus-and-Ham Casserole ( Under 300 Calories ) Ingredients: 1 (1-ounce) slice white bread $ 3 3/4 cups uncooked ext...

Parmesan Spinach Cakes

photo: http://www.eatingwell.com Healthy Spinach Recipe - Parmesan Spinach Cakes original recipe: http://www.eatingwell.com/recipes/parmesan...

Italian Style Vegan Quinoa Cakes

 photo: http://lifewithnature.com Italian Style Vegan Quinoa Cakes Quinoa is a wonderful healthy grain. Like other whole grains, quinoa is r...

6 Vegan and gluten free chilled soup recipes

photo: http://lifewithnature.com 6 Vegan and gluten free chilled soup recipes Source: http://lifewithnature.com/detox-foods/6-vegan-and-glu...

15 Delicious Low-Calorie Snack Ideas

  photo: http://lifewithnature.com 15 Delicious Low-Calorie Snack Ideas Source: http://lifewithnature.com/detox-foods/15-low-calorie-snack-...